Breathe in Sound

Join Dr. Campbell and Dr. Walker in an immersive breath and sound healing session that integrates mental, physical, and spiritual stimulation.

Dr. Walker will facilitate an introductory breathwork session that will stimluate the mind and spirit by enriching the body with oxygen: the life force. Through breathwork, one can expect to feel a sense of calm as a result of recalibrating the nervous system. We tend to navigate the world in fight or flight mode and this breathwork experience will help to remind the body that it is safe, secure, and familiar.

Following the breathwork experience, Dr. Campbell will work her magic with the healing properties of sound. The vibration of the bowls on the body, coupled with the focusing of attention on the tones, will allow you to immerse yourself into a meditative state as it promotes a sense of deep relaxation. Healing the body on a cellular level through the vibration of sound helps to regulate our wakeful state and promote a more seamless sleep state.

For the event, you will benefit from bring the following suggested items:

* Comfy clothing (yoga pants, sweat pants, tshirts, socks, slippers)

* Yoga mat or soft blanket to lay on

* Pillow

* Eye Mask

* Water bottle

* Journal

We take the benefits of clinical working knowledge and translate it into lessons the body and spirit can digest with ease. The universe speaks in the language of emotion and vibration and our hope is that you leave here feeling refreshed with new insights about how you can continue to move forward in your healing journey. Come join us in experiencing continued healing, growth, and resolution!!!

Make sure to buy a ticket today to make sure your spot is saved. We can't wait to meet you!!